Hypnosis for Insomnia

I have to say, Alex has worked wonders on my problem: from the very first session I was able to go shopping & not buy all the usual wrong things it was my habit to buy. I no longer buy, nor wish to buy, wine, bread, cakes, sweets & therefore do not consume them. I buy much more sensible food & cook fresh or have a slim-fast if not really hungry. It's almost miraculous & I am very pleased. I was not 'put under' or anything, it was all done through my subconscious. I'm very happy & grateful with the results.

Finding Alex was probably the best thing i've done this year. I suffered from insomnia for about a year, and had developed a phobia not being able to get to sleep which kept me awake with adrenaline surges through the night. I'd tried everything in the past, medication, doctors, therapy, all the sleep hygiene techniques they tell you to do, and nothing worked. I really had started to give up hope. Eventually my friend pushed me to search for a hypnotherapist, and honestly i wish I'd done it earlier. I was really nervous (and skeptical!) going into it, but Alex was calm, friendly and I felt better knowing that she had gone through similar struggles and could relate with what I was telling her. And trust the process! It's different for everyone but things started improving in week three for me and I've not worried about going to sleep since. I also had a nasty habit of grinding my teeth which seems to have got a lot less since my session with her on that. Thank you so much Alex, you will definitely be my first point of call in the future if i ever need help again x

I was suffering from dartitus. Its a condition that dart players can suffer which doesnt allow them to release the dart properly. With the help of Alex and her hypnosis sessions im glad to say i am now freeof dartitus. Alex helped me break down the barriers which was stopping me perfoming my best and help me address the underlying issues which led to dartitus. I would highly recommend Alex, i now feel excited to play darts again and free from anxiety.

Great experience and what’s most important- it actually works. Thank you Alex 🙂

My daughter has been suffering with anxiety for a little while now and after some research into Hypnosis I came across Alex. After explaining the difficulties she was having Alex recommended 4 hypnosis sessions which I can truly say has been incredible. Dealing and managing anxiety is always hard but Alex and given her tools and with the hypnosis it has really helped. We couldn’t thank you enough. Sarah

I can not recommend Alex highly enough. She helped me so much with my severe anxiety. She is professional, and very easy to relate to. She has helped me so much.

I have just finished 5 sessions of hypnotherapy with Alex to address my long term issues relating to food; these included eating past fullness, binge eating and mindless snacking. With Alex's expert guidance I have been able to address and manage these issues. I cannot thank her enough; after struggling with my eating habits and weight my entire adult life, after hypnotherapy I now feel in control and am starting to see and feel great results. I really wish I had tried hypnotherapy sooner and would 100% recommend Alex to help anyone who is struggling with any of the many issues she is able to help with. This has been truly life changing - thank you so much Alex!

I consulted Alex with anxiety and IBS symptoms. I have found her to be sympathetic and very helpful with getting me back to going out and living a normal life. I would definitely recommend her as I now feel so much better and far more confident. Please give Hypnotherapy a try if you are have problems as it is really invaluable with helping you get back to normal. Diana Watson

I booked some sessions with Alex and Im very pleased I did as the way I dealt with stress was making me ill, but now after a course with Alex I'm much calmer in stressful situations.

After a year of struggling with OCD and going through multiple different therapy organizations, I finally found something that helped my OCD by going to Alex Saxton Hypnotherapy. It is a super easy process that just involves training your subconscious mind. It is not scary, affordable, and worth a try! I highly recommend Alex Saxton Hypnotherapy!