Alex Saxton

About me

Hello Everyone

Hi there, I’m Alex – an experienced, registered and fully insured Clinical Hypnotherapist with a deep understanding of what it’s like to suffer from anxiety, OCD and insomnia. I’ve personally grappled with these conditions since childhood, which fueled my passion to study Psychology at university, further expanding my knowledge of the mind and human behaviour.

Throughout my journey, I’ve explored various therapeutic approaches both through my own personal therapy and professional qualifications. Among them, hypnosis stood out as the most impactful method. It intrigued me with its ability to bypass the constantly questioning conscious mind, which seemingly has an answer for everything, and directly access the subconscious instead. This direct access to the subconscious holds the potential for lasting change to occur and for the majority of  cases, in a shorter time frame compared to traditional talking therapies. I provide hypnotherapy in London and all surrounding areas.

Hello Everyone

Hi there, I’m Alex – an experienced, registered and fully insured hypnotherapist with a deep understanding of what it’s like to suffer from anxiety, OCD, and insomnia. I’ve personally grappled with these conditions since childhood, which fueled my passion to study Psychology at university, further expanding my knowledge of the mind and human behaviour.

Throughout my journey, I’ve explored various therapeutic approaches both through my own personal therapy and professional qualifications. Among them, hypnosis stood out as the most impactful method. It intrigued me with its ability to bypass the constantly questioning conscious mind, which seemingly has an answer for everything, and directly access the subconscious instead. This direct access to the subconscious holds the potential for lasting change to occur AND in an easier and shorter time frame compared to traditional talking therapies.

Over the years I've helped many clients free themselves from the grip of anxiety and all that it brings and I would love to help you too

Learn more about

My Mission

My Mission

Throughout my 15-year career of offering hypnotherapy in London and Poole, I’ve integrated the power of hypnosis with other effective techniques to assist numerous individuals in managing the challenges associated with anxiety, OCD, and insomnia. What sets me apart is not only my expertise, but also my personal experience. Having personally walked the path of these struggles, I genuinely empathize with each of my clients, making them feel heard and understood.

In my clinical practice, I am wholeheartedly dedicated to utilizing hypnosis and complementary techniques to deliver tangible and rapid results. If you’re seeking therapy that doesn’t necessitate years of waiting for change, but rather offers immediate progress, you’ve come to the right place. I understand and relate to the obstacles you’re facing, and I’m honoured to accompany you on your journey towards a brighter more positive future.

Alex Saxton Clinical Hypnotherapist

Transformation IS Possible

Don't Give Up

Believe me when I say that transformation is within your reach — don’t ever give up in the face of anxiety or OCD or let insomnia drag you down; I’ve been through the same struggles myself, and I know firsthand that you too have the power to break free form their exhaustive grip and reclaim your life back.

Throughout my career, I have successfully supported over 100 clients + with hypnotherapy in London Poole and Bournemouth. I’ve also helped clients overseas using my online hypnotherapy in the United States and New Zealand. Distance is not a barrier, as I am equipped to assist you regardless of your location via my online services.

Transformation IS Possible

Don't Give Up

Believe me when I say that transformation is within your reach — don’t ever give up in the face of anxiety or OCD or let insomnia drag you down; I’ve been through the same struggles myself, and I know firsthand that you too have the power to break free form their exhaustive grip and reclaim your life back.

To date I have helped 100+ clients residing in Poole, Bournemouth, Southampton, Bath, London, Bristol, United States and New Zealand, achieve their goals and I can help you too no matter where you live.

My Happy Pastimes

If you’re curious to uncover more about me beyond my professional practice, here is selection of my hobbies and passions
1

Being a mother to my adorable daughter who (like the conscious mind) always has an answer to everything and keeps me on my toes!

2

Time with my furbaby Zebedee - either for a loving cuddle or a walk on the nearby beach.

3

I love dancing or jogging as it's one of the best ways to release anxiety and boost my mood.

4

I'm a big fan of transatlantic cruises where I'm surrounded by the calming blue sea, dolphins and no wifi!

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Join my Facebook Group

Suffering from Anxiety, OCD or Insomnia?

If so, I invite you to join my private Facebook group, where I share training videos, valuable tips and effective techniques to help you find calmness, inner peace and improve your sleep. Join us – I will be excited to have you be a part of our judgement free supportive community!

I love connecting with new people

Say Hi and Follow Me @calmwithalex