Alex Saxton

Welcome to my Hypnotherapy Clinic

Hello, my name is Alex and I am an experienced, registered Clinical Hypnotherapist with a background in Psychology. In my clinic I am dedicated to supporting individuals on their transformative journey to overcome their struggles with Anxiety, OCD & Insomnia. With over 15 years of experience providing hypnotherapy in London, I have had the privilege of helping hundreds of individuals reclaim their lives back from the grip of anxiety.

My approach is rooted in a blend of empathetic understanding, therapeutic skills and a touch of humor. I believe in creating a safe and non-judgmental private space where my clients can truly be themselves, which enables us to work together more effectively to achieve their goals. To learn about my personal Anxiety & OCD story and why I’m so dedicated to helping others suffering from the same predicaments – please click below.

CHECKLIST

Am I the Right Therapist for You

Are you tired of anxiety taking over your life and yearn to take control back?

Do you long for inner peace and freedom from intrusive OCD thoughts and time consuming compulsions that disrupt your life and isolate you?

Do you use food as a way to deal with negative emotions?

Are you desperate for relief from insomnia and ready to take action now?

Do you consider personal growth and self improvement to be one of your top priorities?

Have you already tried traditional talking therapy and either it didn't work or it just made everything worse?

Are you fully committed and motivated to participate in each session, embracing the hypnosis process with an open mind and positivity?

Do you appreciate humour? (My sessions are designed to bring laughter, even on the darkest days...)

If you answered yes to these questions, it’s likely that my therapeutic approach may align well with your needs. So I encourage you to book a chat with me to further explore if we would be a good fit to work together. Click below to book

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If you answered yes to these questions, it’s likely that my therapeutic approach may align well with your needs. So I encourage you to book a chat with me to further explore if we would be a good fit to work together. Click below to book

My Employment History & Academic Credentials

15 years Experience

I'm a Clinical Hypnotherapist with over 15 years of experience providing hypnotherapy in London, and recently hypnotherapy in Poole and Bournemouth and the United States, Dubai and New Zealand

Resident hypnotherapist at the luxury Chewton Glen Hotel & Spa in New Forest, Hampshire. Offering the ultimate hypnotic relaxation in one of their beautifully relaxing therapy rooms.

Ran my own private Hypnosis Clinic for the Employees of ICBC Standard Bank, providing hypnotherapy in London

Was the onsite hypnotherapist onsite at EarthLife Clinic in Kew Gardens, offering hypnotherapy in London

Held my own Hypnosis Practice at Neals Yard Richmond - offering hypnotherapy in London and surrounding areas

ICH Logo

Trained at the Institute for Clinical Hypnosis in London - gained 3 Qualifications awarding me the initials DCH, DHP & MCH. Achieved a BSc (Hons) Psychology degree form the University of Warwick.

Reclaim your Life with The Power of Hypnosis

I truly believe in the immense potential that resides within your subconscious mind, which is where all our core beliefs, learnt behaviours and habits are stored. Through the practice of hypnosis – the means through which I communicate with the subconscious – I am devoted to assisting my clients in reaching their desired goals. By making changes at the subconscious level, you can effortlessly accomplish your goals. Whether you battle with high anxiety, life-disrupting OCD, or debilitating insomnia, take comfort in knowing that you have arrived at the perfect destination for incredible transformation via the power of hypnosis.

THE SELECTION OF

My Key Services

Anxiety

Anxiety, worries or emotional eating used as a coping mechanism can have a devastating impact on our lives. In my sessions, I directly address this issue by eliminating the beliefs in your subconscious that contribute to these challenges leading to calmer life free from constant worries & poor coping mechanisms. To learn more about my services for anxiety, worries or emotional eating, click below.

Obsessive Compulsive Disorder

OCD is a common anxiety disorder which greatly limits someones life. In my program I focus on reducing the intrusive thoughts and repetitive compulsions associated with OCD. In addition I help create new healthier patterns of thinking and teach techniques to alleviate anxiety and reduce intrusive thoughts. If you’re ready to break free from the grip of OCD and regain control over your life, click below to book a consultation.

Insomnia

Not getting enough sleep is a killer. Whether you have difficulty falling asleep,  maintaining sleep or waking up too early in the morning –  I can help you overcome this. Through a combination of hypnosis, learnt techniques and guided sleep hypnosis recordings to listen to in bed, look forward to transitioning from counting sheep to blissful sleep in just a few weeks. To hear more, get in touch to book a consultation.

In My Client's Own Words....

Client Love

My Client Testimonials

mummy Moo
mummy Moo
2024-05-15
I have to say, Alex has worked wonders on my problem: from the very first session I was able to go shopping & not buy all the usual wrong things it was my habit to buy. I no longer buy, nor wish to buy, wine, bread, cakes, sweets & therefore do not consume them. I buy much more sensible food & cook fresh or have a slim-fast if not really hungry. It's almost miraculous & I am very pleased. I was not 'put under' or anything, it was all done through my subconscious. I'm very happy & grateful with the results.
Cat Hollick
Cat Hollick
2024-04-15
Finding Alex was probably the best thing i've done this year. I suffered from insomnia for about a year, and had developed a phobia not being able to get to sleep which kept me awake with adrenaline surges through the night. I'd tried everything in the past, medication, doctors, therapy, all the sleep hygiene techniques they tell you to do, and nothing worked. I really had started to give up hope. Eventually my friend pushed me to search for a hypnotherapist, and honestly i wish I'd done it earlier. I was really nervous (and skeptical!) going into it, but Alex was calm, friendly and I felt better knowing that she had gone through similar struggles and could relate with what I was telling her. And trust the process! It's different for everyone but things started improving in week three for me and I've not worried about going to sleep since. I also had a nasty habit of grinding my teeth which seems to have got a lot less since my session with her on that. Thank you so much Alex, you will definitely be my first point of call in the future if i ever need help again x
Jamie Elm
Jamie Elm
2024-04-09
I was suffering from dartitus. Its a condition that dart players can suffer which doesnt allow them to release the dart properly. With the help of Alex and her hypnosis sessions im glad to say i am now freeof dartitus. Alex helped me break down the barriers which was stopping me perfoming my best and help me address the underlying issues which led to dartitus. I would highly recommend Alex, i now feel excited to play darts again and free from anxiety.
Martin Swierkot
Martin Swierkot
2024-04-08
Great experience and what’s most important- it actually works. Thank you Alex 🙂
S
S
2024-04-08
My daughter has been suffering with anxiety for a little while now and after some research into Hypnosis I came across Alex. After explaining the difficulties she was having Alex recommended 4 hypnosis sessions which I can truly say has been incredible. Dealing and managing anxiety is always hard but Alex and given her tools and with the hypnosis it has really helped. We couldn’t thank you enough. Sarah
Nicola O
Nicola O
2024-01-24
I can not recommend Alex highly enough. She helped me so much with my severe anxiety. She is professional, and very easy to relate to. She has helped me so much.
Hazel Pittwood
Hazel Pittwood
2024-01-18
I have just finished 5 sessions of hypnotherapy with Alex to address my long term issues relating to food; these included eating past fullness, binge eating and mindless snacking. With Alex's expert guidance I have been able to address and manage these issues. I cannot thank her enough; after struggling with my eating habits and weight my entire adult life, after hypnotherapy I now feel in control and am starting to see and feel great results. I really wish I had tried hypnotherapy sooner and would 100% recommend Alex to help anyone who is struggling with any of the many issues she is able to help with. This has been truly life changing - thank you so much Alex!
Diana Watson
Diana Watson
2024-01-11
I consulted Alex with anxiety and IBS symptoms. I have found her to be sympathetic and very helpful with getting me back to going out and living a normal life. I would definitely recommend her as I now feel so much better and far more confident. Please give Hypnotherapy a try if you are have problems as it is really invaluable with helping you get back to normal. Diana Watson
Dawson Breed
Dawson Breed
2023-12-19
I booked some sessions with Alex and Im very pleased I did as the way I dealt with stress was making me ill, but now after a course with Alex I'm much calmer in stressful situations.
Morgan Wills
Morgan Wills
2023-12-06
After a year of struggling with OCD and going through multiple different therapy organizations, I finally found something that helped my OCD by going to Alex Saxton Hypnotherapy. It is a super easy process that just involves training your subconscious mind. It is not scary, affordable, and worth a try! I highly recommend Alex Saxton Hypnotherapy!

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If you answered yes to these questions, it’s likely that my therapeutic approach may align well with your needs. So I encourage you to book a chat with me to further explore if we would be a good fit to work together. Click below to book

Circle Image

CHECKLIST

Am I the Right Therapist for You

Are you tired of anxiety taking over your life and yearn to take control back?

Do you long for inner peace and freedom from intrusive OCD thoughts and time consuming compulsions that disrupt your life and isolate you?

Are you desperate for relief from insomnia and ready to take action now?

Do you consider personal growth and self improvement to be one of your top priorities?

Have you already tried traditional talking therapy and either it didn't work or it just made everything worse?

Are you fully committed and motivated to participate in each session, embracing the hypnosis process with an open mind and positivity?

Do you appreciate humour? (My sessions are designed to bring laughter, even on the darkest days...)

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