Alex Saxton

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Self Hypnosis for Insomnia
October 28, 2024October 28, 2024
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Using Self-Hypnosis for Insomnia: A Practical Guide to Better Sleep
hypnosis to stop drinking
October 21, 2024October 21, 2024
Beverley’s Journey to Using Hypnosis to Stop Drinking Alcohol
How to Stop Driving Anxiety
October 19, 2024October 19, 2024
How to Stop Driving Anxiety
Self Sabotage
October 18, 2024October 18, 2024
Why We Self Sabotage Healthy Eating and Tips to Overcome This
Sleep Phobia
October 14, 2024October 14, 2024
What is a Sleep Phobia and Tips to Overcome it
Overcoming Phobias with Hypnosis
October 11, 2024October 11, 2024
Overcoming Restrictive Phobias with Hypnosis
Overcoming sugar addiction
October 6, 2024October 6, 2024
Case Study: Sarah’s Journey to Overcoming Sugar Addiction Through Hypnosis
Ruminating
September 30, 2024September 30, 2024
Break the Cycle of Ruminating – Techniques to Stop Overthinking and Live in the Present Moment
Emotional Eating
September 25, 2024September 25, 2024
Tip to Break Free from Emotional Eating
Hypnotherapy for IBS
September 18, 2024September 18, 2024
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Hypnotherapy for IBS: A Mind-Body Solution for Gastrointestinal Health
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