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Alex Saxton

Online Hypnotherapy

When life feels overwhelming, you should be able to get the support and help that you need regardless of where you are. My online hypnotherapy services allow you to gain access to all the benefits that hypnotherapy offers, but from the comfort of a place you find most comfortable.

CHECKLIST

Am I the Right Therapist for You

Are you tired of anxiety taking over your life and yearn to take control back?

Are you constantly worrying about the what ifs, or going over the past, which prevents you from enjoying your life in the present?

Do you have a harsh critic who constantly criticizes your appearance or undermines your self-worth?

Do you use food as a way to deal with negative emotions? And do you long for inner peace and freedom from intrusive thoughts about food, that disrupt your life?

Do you struggle to lose weight because of various unhealthy eating habits that derail any progress you make?

Have you already tried traditional talking therapy or various diet clubs and either they didn't work or it just made everything worse?

Are you fully committed and motivated to participate in each session, embracing the hypnosis process with an open mind and positivity?

Do you appreciate humour? (My sessions are designed to bring laughter, even on the darkest days)

If you answered yes to these questions, it’s likely that my therapeutic approach may align well with your needs. So I encourage you to book a chat with me to further explore if we would be a good fit to work together. Click below to book

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If you answered yes to these questions, it’s likely that my therapeutic approach may align well with your needs. So I encourage you to book a chat with me to further explore if we would be a good fit to work together. Click below to book

3 Benefits of Online Hypnotherapy

Greater Accessibility and Convenience

Online hypnotherapy removes location barriers. You can work with me regardless of where you live, avoid travel time, and schedule sessions more flexibly around work, childcare, or energy levels. This often leads to better consistency, which is crucial for therapeutic progress.

Increased Comfort and Psychological Safety

Being in your own environment can make it easier to relax, which is essential for entering a hypnotic state. Many people feel less self-conscious at home, making them more open, receptive, and emotionally grounded during sessions.

More Control Over the Therapeutic Environment

Online sessions allow you to tailor your surroundings, which can help enhance focus and create a safer space for you. This can be especially helpful for clients with anxiety, sensory sensitivities, or mobility challenges.

THE SELECTION OF

My Key Services

Online Hypnotherapy Services for Anxiety

Living with constant anxiety, worrying about the future, or replaying the past can leave you feeling stuck in survival mode. Through online hypnotherapy, I help you gently release the subconscious beliefs that fuel these patterns, allowing you to feel calmer, more present, and free from the cycle of constant worry. If you’d like to explore how I can support you with anxiety, click below!

Online Hypnotherapy for Weight Loss and Emotional Eating

Emotional eating, food cravings, and long-term weight struggles often stem from subconscious patterns rather than a lack of willpower. Through online hypnotherapy, I help you gently shift the beliefs and habits that drive these behaviours, making it easier to build a healthier relationship with food and feel more in control. If you’re ready to break the cycle of emotional eating and create lasting change, you can learn more about my approach below.
Hypnotherapy for Alcohol

Online Hypnotherapy For Other Needs

If you’re dealing with anxiety-related challenges such as using alcohol or drugs to cope, social or relationship anxiety, health or separation anxiety, phobias, low self-esteem, nail biting, or other unwanted habits, online hypnosis can help you shift the subconscious patterns behind them. To explore how these sessions can support your journey toward lasting change, click below!

My Employment History & Academic Credentials

15 years Experience

I'm a Clinical Hypnotherapist with over 15 years of experience providing hypnotherapy across London and the South Coast. I am a member of The British Psychological Society, the CNCH and GHR.

Resident hypnotherapist at the luxury Chewton Glen Hotel & Spa in New Forest, Hampshire. Offering the ultimate hypnotic relaxation in one of their beautifully relaxing therapy rooms.

Ran my own private Hypnosis Clinic for the Employees of ICBC Standard Bank, providing hypnotherapy in London

Was the onsite hypnotherapist onsite at EarthLife Clinic in Kew Gardens, offering hypnotherapy in London

Held my own Hypnosis Practice at Neals Yard Richmond - offering hypnotherapy in London and surrounding areas

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Trained at the Institute for Clinical Hypnosis in London - gained 3 Qualifications awarding me the initials DCH, DHP & MCH. Achieved a BSc (Hons) Psychology degree from the University of Warwick.

Reclaim your Life with an Online Hypnotherapist

I truly believe in the immense potential that resides within your subconscious mind, which is where all our core beliefs, learnt behaviours and habits are stored. Through the practice of hypnosis – the means through which I communicate with the subconscious – I am devoted to assisting my clients in reaching their desired goals. By making changes at the subconscious level, you can effortlessly accomplish your goals. Whether you battle with high anxiety, emotional eating, or other unwanted habits driven by anxiety, take comfort in knowing that you have arrived at the perfect destination for incredible transformation via the power of hypnosis.

In My Client's Own Words....

Client Love

My Client Testimonials

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Book a Consultation Session

Starting any type of therapy may be a nerve-racking process, but I’m here to help you throughout this journey. From the first consultation to the first online session, I’m here to help you get the support you need in a safe and supportive environment.

Alex Saxton

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