Online Hypnotherapy
When life feels overwhelming, you should be able to get the support and help that you need regardless of where you are. My online hypnotherapy services allow you to gain access to all the benefits that hypnotherapy offers, but from the comfort of a place you find most comfortable.
CHECKLIST
Am I the Right Therapist for You
Are you tired of anxiety taking over your life and yearn to take control back?
Are you constantly worrying about the what ifs, or going over the past, which prevents you from enjoying your life in the present?
Do you have a harsh critic who constantly criticizes your appearance or undermines your self-worth?
Do you use food as a way to deal with negative emotions? And do you long for inner peace and freedom from intrusive thoughts about food, that disrupt your life?
Do you struggle to lose weight because of various unhealthy eating habits that derail any progress you make?
Have you already tried traditional talking therapy or various diet clubs and either they didn't work or it just made everything worse?
Are you fully committed and motivated to participate in each session, embracing the hypnosis process with an open mind and positivity?
Do you appreciate humour? (My sessions are designed to bring laughter, even on the darkest days)
If you answered yes to these questions, it’s likely that my therapeutic approach may align well with your needs. So I encourage you to book a chat with me to further explore if we would be a good fit to work together. Click below to book
If you answered yes to these questions, it’s likely that my therapeutic approach may align well with your needs. So I encourage you to book a chat with me to further explore if we would be a good fit to work together. Click below to book
3 Benefits of Online Hypnotherapy
Greater Accessibility and Convenience
Online hypnotherapy removes location barriers. You can work with me regardless of where you live, avoid travel time, and schedule sessions more flexibly around work, childcare, or energy levels. This often leads to better consistency, which is crucial for therapeutic progress.
Increased Comfort and Psychological Safety
Being in your own environment can make it easier to relax, which is essential for entering a hypnotic state. Many people feel less self-conscious at home, making them more open, receptive, and emotionally grounded during sessions.
More Control Over the Therapeutic Environment
Online sessions allow you to tailor your surroundings, which can help enhance focus and create a safer space for you. This can be especially helpful for clients with anxiety, sensory sensitivities, or mobility challenges.
THE SELECTION OF
My Key Services
Online Hypnotherapy Services for Anxiety
Living with constant anxiety, worrying about the future, or replaying the past can leave you feeling stuck in survival mode. Through online hypnotherapy, I help you gently release the subconscious beliefs that fuel these patterns, allowing you to feel calmer, more present, and free from the cycle of constant worry. If you’d like to explore how I can support you with anxiety, click below!
Online Hypnotherapy for Weight Loss and Emotional Eating
Online Hypnotherapy For Other Needs
If you’re dealing with anxiety-related challenges such as using alcohol or drugs to cope, social or relationship anxiety, health or separation anxiety, phobias, low self-esteem, nail biting, or other unwanted habits, online hypnosis can help you shift the subconscious patterns behind them. To explore how these sessions can support your journey toward lasting change, click below!
My Employment History & Academic Credentials
15 years Experience
I'm a Clinical Hypnotherapist with over 15 years of experience providing hypnotherapy across London and the South Coast. I am a member of The British Psychological Society, the CNCH and GHR.

Resident hypnotherapist at the luxury Chewton Glen Hotel & Spa in New Forest, Hampshire. Offering the ultimate hypnotic relaxation in one of their beautifully relaxing therapy rooms.

Ran my own private Hypnosis Clinic for the Employees of ICBC Standard Bank, providing hypnotherapy in London

Was the onsite hypnotherapist onsite at EarthLife Clinic in Kew Gardens, offering hypnotherapy in London

Held my own Hypnosis Practice at Neals Yard Richmond - offering hypnotherapy in London and surrounding areas

Trained at the Institute for Clinical Hypnosis in London - gained 3 Qualifications awarding me the initials DCH, DHP & MCH. Achieved a BSc (Hons) Psychology degree from the University of Warwick.
Reclaim your Life with an Online Hypnotherapist
I truly believe in the immense potential that resides within your subconscious mind, which is where all our core beliefs, learnt behaviours and habits are stored. Through the practice of hypnosis – the means through which I communicate with the subconscious – I am devoted to assisting my clients in reaching their desired goals. By making changes at the subconscious level, you can effortlessly accomplish your goals. Whether you battle with high anxiety, emotional eating, or other unwanted habits driven by anxiety, take comfort in knowing that you have arrived at the perfect destination for incredible transformation via the power of hypnosis.
In My Client's Own Words....
Client Love
My Client Testimonials
Posted on Google mummy Moo I have to say, Alex has worked wonders on my problem: from the very first session I was able to go shopping & not buy all the usual wrong things it was my habit to buy. I no longer buy, nor wish to buy, wine, bread, cakes, sweets & therefore do not consume them. I buy much more sensible food & cook fresh or have a slim-fast if not really hungry. It's almost miraculous & I am very pleased. I was not 'put under' or anything, it was all done through my subconscious. I'm very happy & grateful with the results.Posted on Google Cat Hollick Finding Alex was probably the best thing i've done this year. I suffered from insomnia for about a year, and had developed a phobia not being able to get to sleep which kept me awake with adrenaline surges through the night. I'd tried everything in the past, medication, doctors, therapy, all the sleep hygiene techniques they tell you to do, and nothing worked. I really had started to give up hope. Eventually my friend pushed me to search for a hypnotherapist, and honestly i wish I'd done it earlier. I was really nervous (and skeptical!) going into it, but Alex was calm, friendly and I felt better knowing that she had gone through similar struggles and could relate with what I was telling her. And trust the process! It's different for everyone but things started improving in week three for me and I've not worried about going to sleep since. I also had a nasty habit of grinding my teeth which seems to have got a lot less since my session with her on that. Thank you so much Alex, you will definitely be my first point of call in the future if i ever need help again xPosted on Google Jamie Elm I was suffering from dartitus. Its a condition that dart players can suffer which doesnt allow them to release the dart properly. With the help of Alex and her hypnosis sessions im glad to say i am now freeof dartitus. Alex helped me break down the barriers which was stopping me perfoming my best and help me address the underlying issues which led to dartitus. I would highly recommend Alex, i now feel excited to play darts again and free from anxiety.Posted on Google Martin Swierkot Great experience and what’s most important- it actually works. Thank you Alex :)Posted on Google S My daughter has been suffering with anxiety for a little while now and after some research into Hypnosis I came across Alex. After explaining the difficulties she was having Alex recommended 4 hypnosis sessions which I can truly say has been incredible. Dealing and managing anxiety is always hard but Alex and given her tools and with the hypnosis it has really helped. We couldn’t thank you enough. SarahPosted on Google Nicola O I can not recommend Alex highly enough. She helped me so much with my severe anxiety. She is professional, and very easy to relate to. She has helped me so much.Posted on Google Hazel Pittwood I have just finished 5 sessions of hypnotherapy with Alex to address my long term issues relating to food; these included eating past fullness, binge eating and mindless snacking. With Alex's expert guidance I have been able to address and manage these issues. I cannot thank her enough; after struggling with my eating habits and weight my entire adult life, after hypnotherapy I now feel in control and am starting to see and feel great results. I really wish I had tried hypnotherapy sooner and would 100% recommend Alex to help anyone who is struggling with any of the many issues she is able to help with. This has been truly life changing - thank you so much Alex!Posted on Google Diana Watson I consulted Alex with anxiety and IBS symptoms. I have found her to be sympathetic and very helpful with getting me back to going out and living a normal life. I would definitely recommend her as I now feel so much better and far more confident. Please give Hypnotherapy a try if you are have problems as it is really invaluable with helping you get back to normal. Diana WatsonPosted on Google Dawson Breed I booked some sessions with Alex and Im very pleased I did as the way I dealt with stress was making me ill, but now after a course with Alex I'm much calmer in stressful situations.Posted on Google Morgan Wills After a year of struggling with OCD and going through multiple different therapy organizations, I finally found something that helped my OCD by going to Alex Saxton Hypnotherapy. It is a super easy process that just involves training your subconscious mind. It is not scary, affordable, and worth a try! I highly recommend Alex Saxton Hypnotherapy!
Book a Consultation Session
Starting any type of therapy may be a nerve-racking process, but I’m here to help you throughout this journey. From the first consultation to the first online session, I’m here to help you get the support you need in a safe and supportive environment.