My Client Testimonials

” I’ve decided to try hypnotherapy after not being able to fix my issue of binge eating, stress eating and emotional eating via CBT and other support offered by the NHS.
Even though I’ve been skeptical at the start, I really am elated with the results. The changes in my behaviour were almost instantaneous and so far haven’t repeated even once after we’ve addressed all the different, unhealthy ways my mind has been coping with a wide range of emotions, from stress to anxiety.“
“Working with Alex has been a transformative experience. I’ve significantly reduced my social anxiety, especially in situations like parties and events, where I used to feel really uncomfortable.
I’ve also managed to cut down on alcohol and food overindulgence, which has made a big difference in my life. Learning about hypnosis and experiencing its benefits firsthand has been truly eye-opening. I highly recommend Alex to anyone looking to make meaningful changes in their life”
” From our initial session, Alex’s calming and professional manner put me at ease. Over four weekly sessions, she expertly uncovered the root cause of my issues: boredom and using food to fill emotional voids. The results were astonishing!
After the first session, my sugar cravings vanished. I’ve lost 5 kilograms, and my subconscious eating patterns have completely shifted. Working with Alex has been a game-changer, and I wholeheartedly recommend her to anyone battling emotional eating or seeking to make positive life changes.”

Hypnosis for Weight Loss & Emotional Eating
Here’s what you can expect from my Weight Loss and Emotional Eating Sessions:
- Transformative Hypnosis: where I make the necessary changes in your subconscious mind, such as deleting old beliefs & unhealthy eating habits that are causing your emotional eating, along with imprinting more healthier habits aligned with your goals.
- Amazing Benefits: weight loss, control of your eating, freedom from the constant thoughts of food and the inner turmoil that brings, whilst guilt is replaced with feelings of pride!
- Gain Practical Techniques: to release unwanted cravings and release stress helping to break the cycle of emotional eating.
- Learn Daily Habits: to effectively prevent the recurrence of unhealthy eating habits or emotional eating recurring in the future.
- To Feel Safe: I understand that you may be anxious about hypnosis, so I always adapt my method to suit your needs. If you want to be fully awake with your eyes open, that's perfectly fine & I can work with that!
Bonuses: As a special gift, you’ll receive hypnosis recordings to reinforce healthy eating habits and replace unhealthy ones.